Friday 23 October 2015

GreatMondays invites you to Airbnb


GreatMondays sent you ₹1,302 for your first trip!


2015-10-23 22:56:10 +0000


On Airbnb you can discover unique places to stay from local hosts, all over the world. Simply sign up by 30 October, 2015 to get ₹1,302 off your first trip of ₹4,881 or more.
2015-10-23 22:56:10 +0000


2015-10-23 22:56:10 +0000




### Airbnb ###

Saturday 6 June 2015

Food contents.. Be cautious

Nestle company accepts that they add juice extracted from Beef in chocolate Kitkat.
______________________

media ever informed you ???
That in a case in Chennai high court Fair & Lovely company accepted that the cream contains the oil from Pig fats !!
______________________
media ever informed us that Vicks is banned in how many countries of Europe ! There it has been declared as slow poison ! But in our country we see it's advertising on TV whole day !!
_____________________

media ever informed us that Life bouy is neither bath soap nor toilet soap ! But it's
a Cabolic soap used for bathing animals !
Europe uses Life bouy for Dogs ! And in our country millions of humans use it !!
______________________

media ever informed us ! ???????????
That Coke, Pepsi is in reality toilet cleaner ! it has been proved that it contains 21 types of different poisons ! And it's sale is banned in the canteen of Indian parliament ! But it is sold in whole country !!
____________________

media never informed us ????
That foreign companies selling health tonics like Boost
Complan
Horlics
Maltova
Protin-ex., were tested in Delhi at All India Institute (which houses biggest laboratory in India) and it was found that it is made from the waste left after oil is extracted from Groundnut ! Which is food for animals ! From this waste they make health tonic !!
______________________

media ever informed us ??????
When Amitabh Bachhan was operated in hospital for 10 long hours !
Doctor had to cut and remove large intestine !! and doctor had told him that it has rotten due to drinking of soft drinks like Coke, Pepsi ! And then he stopped advertising coke , pepsi !
______________________

Media if it is faithful should expose all truth together !!

Lots of people enjoy Pizzas today.
Let's have a look over pizza companies

"Pizza Hut
Dominos
KFC
McDonalds
Pizza Corner
Papa John's Pizza
California Pizza Kitchen
Sal's Pizza"

These are all American companies,

Note:- to make Pizza tasty...
E-631 flavor Enhancer is added which is made from Pork or Pig meat.

● Attention friends if following codes are mentioned on food packs then you should know what you are unknowingly consuming.

E 322 - Beef
E 422 - Alcohol
E 442 - Alcohol & Chemical
E 471 - Beef & Alcohol
E 476 - Alcohol
E 481 - mixture of Beef and Pork
E 627 - Dangerous Chemical
E 472 - mixture of Beef, meat & Pork
E 631 - Oil extracted from Pig fats.

● Note - you will find these codes mostly in products of foreign companies like :- Chips , Biscuits , Chewing Gums, Toffees, Kurkure and Maggi !

● Don't ignore pay your kind attention atleast for the well being of your kids, if in doubt then search by yourself through your sources if not internet. (Google)

● Look at ingredient on Maggi pack, you will find flavor (E-635 ).

● Also look for following codes on Google :-

E100, E110, E120, E140, E141, E153, E210, E213, E214, E216, E234, E252, E270, E280, E325, E326, E327, E334, E335, E336, E337, E422, E430, E431, E432, E433, E434, E435, E436, E440, E470, E471, E472, E473, E474, E475, E476, E477, E478, E481, E482, E483, E491, E492, E493, E494, E495, E542, E570, E572, E631, E635, E904.

Kindly forward it to your family and friends to spread awareness. Thank you

Pesticide Percentage (%) in cold drinks released from IMA (Indian Medical Association) recently.

1     Thums up     15.2% 

2     Coke             13.4%    

3     7 up              12.5%    

4     Mirinda         10.7%   

5     Pepsi            10.9%    

6     Fanta              9.1%    

7.    Sprite.           15.3%

It's very dangerous to the Human Liver. Results in Cancer !Please pass it to all known persons in your contact.

Live Healthy,
Save Indians!!!.........

Friday 5 June 2015

MRI scan only 1800-3300 Rs. At Govt hospital Ekm.

Sharing an useful information - Affordable MRI scans at General Hospital Kochi, ഇതൊരുപക്ഷേ പല സുഹൃത്തുക്കൾക്കും അറിയാവുന്ന കാര്യം ആവും...
എങ്കിലും ഇത് അറിയില്ലാത്ത പാവപ്പെട്ട പലരുമുണ്ട്. അങ്ങനെ ആരെങ്കിലും ഉണ്ടങ്കിൽ അവർക്ക് ഉപകാരപ്പെടട്ടെ...
ആന്തരിക അവയവങ്ങളുടെ പ്രവർത്തനം അതി സുഷ്മമായി വ്യക്തമാകുന്ന MRI സ്കാനിങ്ങിനു സ്വകാര്യ ആശുപത്രികൾ ഈടാക്കുന്നത് 4000 മുതൽ 10000 വരെ ആണ്.
ഏറ്റവും അത്യാധുനിക സ്കാനിംഗ്‌ ഉപകരണം ഉപയോഗിക്കുന്ന എറണാകുളം ജനറൽ ആശുപത്രിയിൽ ഇതിനു വെറും 1800 മുതൽ 3300 വരെ മാത്രം.ഇനി സീ റ്റി സ്കാനിങ്ങിൻറെ കാര്യം ആണെങ്കിൽ ഇവുടത്തെ നിരക്ക് 900 മുതൽ 1500 വരെ ആണ്.

പുറത്തുള്ള ആശുപത്രിയിൽ ആണെങ്കിൽ ഇതിനു 2000 മുതൽ 8000 രൂപ വരെ ആണ്. പുറത്തുള്ള ഏതൊരു ആശുപത്രിയിൽ ഉള്ള രോഗിക്കും ഡോക്ടറുടെ കുറുപ്പുമായി വന്നാൽ ഇവിടെ MRI സ്കാനിംഗ്‌ നടത്താവുന്നതാണ്. പക്ഷെ അതിനു ഒരു 450 രൂപ അധികം അടക്കേണ്ടി വരും.
ഇത്ര കുറഞ്ഞ ചാർജ് ആയിട്ടും പുറത്തു നിന്നും വളരെ കുറച്ചു രോഗികളെ ഇവിടെ സ്കാനിങ്ങിനു വരുന്നുള്ളൂ. എറണാകുളം ആശുപത്രിയിൽ ഇതുവരെ പുറത്തുനിന്നും വന്ന രോഗികൾ 150 താഴെ മാത്രം.

MRI സ്കാനിംഗ്‌ നിരക്കുകൾ
****************************
തല,സ്പൈനൽകൊട് -1800 രൂപ
വയർ - 2400
കാൽ - 2200
നട്ടെല്ല് - 1400 മാത്രം.

വലിയ ഓഫറുകൾ പ്രഖ്യാപിക്കുന്ന സ്വകാര്യ ലാബുകൾ പോലും 4000 രൂപയിൽ കുറവുള്ള ഒരു സ്കാനിങ്ങും ഇല്ല.എന്നിട്ടും വളരെ കുറവ് രോഗികൾ മാത്രം.
ഇതിൻറെ കാരണം ചില പാവപ്പെട്ട രേഗികളുടെ അറിവില്ലായ്മയും അത് മുതലെടുത്ത്‌ സ്വകാര്യ ലാബുകളെ കൊള്ള ലാഭം കൊയ്യാൻ അനുവദിക്കുന്ന ഡോക്ടർമാരും.
നമ്മുടെ ഇടയിൽ ഉള്ള സുഹൃത്തുക്കളുടെപരിചയത്തിൽ ഇതുപോലെ സ്കാനിങ്ങിനായി ബുദ്ധിമുട്ടുന്ന ആരെങ്കിലും ഉണ്ടങ്കിൽ ആശുപത്രിയും ആയി ബന്ധപെടുക
ഷെയര്‍ ചെയ്യുക നിങ്ങളുടെ സുഹൃത്തുകള്‍ക്കു കൂടി ഉപകാരം ആകട്ടെ

ബന്ധപ്പെടേണ്ട നമ്പർ : 0484-2367252 , 2870274.
MRI Scanning Radiology department. GENERAL HOSPITAL ERNAKULAM

Thursday 4 June 2015

Health tips 3

This chart is awesome! Everyone can use it.
Please pass it on to others.

Apples
Protects your heart
Prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smooths skin

Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
Kills bacteria
Fights fungus

Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Grapes
Saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

Lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Mangoes
Combats cancer
Boosts memory
Regulates thyroid
Aids digestion
Shields against Alzheimer's

Mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Oats
Lowers cholesterol
Combats cancer
Battles diabetes
Prevents constipation
Smoothes skin

Olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration

Peaches
Prevents constipation
Combats cancer
Helps stops strokes
Aids digestion
Helps hemorrhoids

Peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
Diverticulitis

Pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Prunes
Slows aging process
Prevents constipation
Boosts memory
Lowers cholesterol
Protects against heart disease

Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Strawberries
Combats cancer
Protects your heart
Boosts memory
Calms stress

Sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Walnuts
Lowers cholesterol
Combats cancer
Boosts memory
Lifts mood
Protects against heart disease

Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smooths skin

Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

Wheat germ
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Wheat bran
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion

Please DO SHARE

Sunday 24 May 2015

Watermelon info an image file!

Orange info sent ..an image file!

7 virtues sent you an image file!

Liver info sent you an image file!

---
---
Sent by WhatsApp

dias from my smart fone

Useful tips..

Must read vry useful:

😴😀 SOMETHING YOU
           MIGHT HAVE NOT
           KNOWN And NEED
           TO KNOW !!

🐜  Ants Problem:
       Ants hate Cucumbers.
       "KEEP the skin of
        Cucumbers near the
        Place where they are
        or at Ant Hole.  

🎆  To make the Mirror
        Shine:
        "Clean with Sprite"

  💨 To remove Chewing
        Gum from Clothes:
        "Keep the Cloth in
        the Freezer for One
        Hour"

💭   To Whiten White
        Clothes:
        "Soak White Clothes
        in hot water with a
        Slice of Lemon for 10
        Minutes"

🙇  To give a Shine to
        your Hair:
        "Add one Teaspoon
        of Vinegar to Hair,
        then wash Hair"

🍋  To get maximum
        Juice out of Lemons:
        "Soak Lemons in Hot
        Water for One Hour,
        and then juice them"

🍞  To avoid smell of
       Cabbage while
       cooking:
       "Keep a piece of
        Bread on the
        Cabbage in the
        Vessel while cooking"

👕  To remove Ink from
       Clothes:
       "Put Toothpaste 🍥
       on the Ink Spots
       generously and let it
       dry completely, then
       wash"

🐀  To get rid of Mice or
       Rats:
       "Sprinkle Black
       Pepper in places
       where you find Mice &
       Rats. They will run
       away"

🍸 Take Water Before
       Bedtime..
       "About 90% of Heart
       Attacks occur Early in
       the Morning & it can
       be reduced if one
       takes a Glass or two
       of Water before going
       to bed at Night"

💐 We Know Water is
       important but never
       knew about the
       Special Times one
       has to drink it.. !!

       Did you  ???

💦 Drinking Water at the
       Right Time ⏰
       Maximizes its
       effectiveness on the
       Human Body;

       1  1 Glass of Water
              after waking up -
             🕕⛅ helps to
              activate internal
              organs..

       2  1 Glass of Water
              30 Minutes  🕧
              before a Meal -
              helps digestion..

       3 1 Glass of Water
              before taking a
              Bath 🚿 - helps
              lower your blood
              pressure.

       4 1 Glass of Water
              before going to
              Bed - 🕙 avoids
              Stroke  or Heart
              Attack.

🃏 Chinese Proverb Says:
      'When someone
       shares something of
       value with you and
       you benefit from  it,
       You have a moral
       obligation to share it
       with others too.'

I have done mine...😄

dias from my smart fone

Monday 6 April 2015

Live or moments...

I must share this beautiful message the meaning of life !!!

A man died...

When he realized it, he saw God coming closer with a suitcase in his hand.

Dialog between God and Dead Man:

God: Alright son, it's time to go

Man: So soon? I had a lot of plans...

God: I am sorry but, it's time to go

Man: What do you have in that suitcase?

God: Your belongings

Man: My belongings? You mean my things... Clothes... money...

God: Those things were never yours, they belong to the Earth

Man: Is it my memories?

God: No. They belong to Time

Man: Is it my talent?

God: No. They belong to Circumstance

Man: Is it my friends and family?

God: No son. They belong to the Path you travelled

Man: Is it my wife and children?

God: No. they belong to your Heart

Man: Then it must be my body

God: No No... It belongs to Dust

Man: Then surely it must be my Soul!

God: You are sadly mistaken son. Your Soul belongs to me.

Man with tears in his eyes and full of fear took the suitcase from the God's hand and opened it...

Empty...

With heartbroken and tears down his cheek he asks God...

Man: I never owned anything?

God: That's Right. You never owned anything.

Man: Then? What was mine?

God: your MOMENTS.
Every moment you lived was yours.

Life is just a Moment.

Live it...
Love it...
Enjoy it.

Monday 23 March 2015

Heart Health Tips 001

A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.

Qn: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week;
avoid lifts and
avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control BP - Blood pressure and Sugar

Qn: Can we convert fat into muscles?
Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle.

Qn: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?
Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints

Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare.

Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.

Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and oilis the worst.

Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad.

Qn: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend?
Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short/long term)?
Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.

Qn: Are asthma patients more prone to heart disease?
Ans : No.

Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?
Ans: No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)?
Ans: Yes. Lie down comfortably and put anaspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.

Qn: What are the modern anti-hypertensive drugs?
Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugsand go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?
Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )

Qn: How can one keep the heart in a good condition?
Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended) ....

Please, don't hoard knowledge.
It takes sharing of knowledge to discover and understand the world in which we live.
Please send it to all your friends and relatives....... They might benefit as well...

Dr. Devi Shetty,
Narayana Hrudayalaya (Heart Specialist) in

Wednesday 11 March 2015

Reservation for Indians

This is epic 😂😂

Wipro chairman Mr. Azim Prem ji's comment on reservation: Good one..read on....

I think we should have job reservations in all the fields. I completely support the PM and all the politicians for promoting this. Let's start the reservation with our cricket team. We should have 10 percent reservation for Muslims. 30 percent for OBC, SC /ST like that. Cricket rules should be modified accordingly. The boundary circle should be reduced for an SC/ST player. The four hit by an OBCplayer should be considered as a six and a six hit by a SC/ST player should be counted as 8 runs. An SC/ST player scoring 60 runs should be declared as a century. We should influence ICC and make rules so that the pace bowlers like Shoaib Akhtar should not bowl fast balls to our SC/ST player. Bowlers should bowl maximum speed of 80 kilometer per hour to an SC/ST player. Any delivery above this speed should be made illegal.

Also we should have reservation in Olympics. In the 100 meters race, an SC/ST player should be given a gold medal if he runs 80 meters.

There can be reservation in Government jobs also. Let's recruit SC/ST and OBC pilots for aircrafts which are carrying the ministers and politicians (that can really help the country.. )

Ensure that only SC/ST and OBC doctors do the operations for the ministers and other politicians. (Another way of saving the country..)

Let's be creative and think of ways and means to guide INDIA forward...

Let's show the world that INDIA is a GREAT country. Let's be proud of being an INDIAN..

*SHARE THIS if u are against 🚫Reservation.

News Information Safety

✴Good news✴

Supreme Court has announced now that any person who meets with road accidents can be taken to a nearby hospital immediately.
Hospital must not  ask for police report to admit him/her, it's Dr's duty to provide first aid. Police can be informed later.
Please pass this to all. It may help someone... to save life. 👍👍👍👍
==========================

Railway authorities have introduced a system where one can complain from a running train.
The SMS about complaint will be acknowledged & attended.
Give the train no, bogie no,precise nature of  complaints like
-no water in bath room/
no lights/
fan not working/
security problem etc through sms.
It is an effective tool.
The railway complaint sms
no: is 8121281212.
Please pass on this message, its very helpful
==========================

1.  If you see children Begging anywhere in INDIA, please contact:
"RED SOCIETY" at 9940217816. They will help the children for their studies.
==========================

2.  Where you can search for any BLOOD GROUP, you will get thousands
of donor addresses. www.friendstosupport.org
==========================

3. Engineering Students can register in www.campuscouncil.com to
attend Off Campus Selection for 40 Companies.
==========================

4. Free Education and Free hostel for Handicapped/Physically Challenged children.
Contact:- 9842062501 & 9894067506.
==========================

5. If anyone met with fire accident or people born with problems in
their ear, nose and mouth can get free PLASTIC SURGERY done by
Kodaikanal PASAM Hospital.
By German Doctors. Everything is free.
Contact : 045420-240668, -245732 "
Helping Hands are Better than Praying Lips"
==========================

6. If you find any important documents like Driving license, Ration
card, Passport, Bank Pass Book, etc., missed by someone, simply put
them into any near by Post Boxes. They will automatically reach the
owner and Fine will be collected from them.
==========================

8.  It costs 38 Trillion dollars to create OXYGEN for 6 months for all
Human beings on earth.
"TREES DO IT FOR FREE"
"Respect them and Save them"
==========================

9.   Special phone number for Eye bank and Eye donation: 04428281919
and 04428271616 (Sankara Nethralaya Eye Bank). For More information
about how to donate eyes plz visit this site. http://ruraleye.org/
==========================

10.  Heart Surgery free of cost for children (0-10 yr) Sri Valli Baba Institute Banglore-10.
Contact : 9916737471
==========================

11. Medicine for Blood Cancer!!!!
'Imitinef Mercilet' is a medicine which cures blood cancer. It's available free of cost at "Adyar Cancer Institute in Chennai". Create
Awareness. It might help someone.
Cancer Institute  in Adyar, Chennai
Category:  Cancer
Address:
East Canal Bank Road, Gandhi Nagar
Adyar, Chennai -600020
Landmark: Near Michael School
Phone:  044-24910754  044-24910754 ,  044-24911526  044-24911526
044-22350241  044-22350241
======================
For FREE PRIMARY ADVICE on General Insurance, Property, NGO /NPO & Consumer related issues U too can call us 24 hrs x 365 days; on 93 222 666 17 or on 902 999 55 86;
AND LET'S TRY TO HELP INDIA; BE A BETTER & SECURED PLACE TO LIVE IN
Please Save Our Mother Nature for
"OUR FUTURE GENERATIONS"
==========================

Please don't delete this without forwarding.
Let it reach the 110 Crores Indians and the remaining if any.. 😊
Http://GreatMondays.co.in/

Wednesday 4 March 2015

Telecom Infov4 Resident Indians

Sharing a use full post For Resident Indians
Vodafone USSD Codes:

Balance Check → *141#
V2V Nite Minutes → *147#
Check SIM Card Number → *111*2#
Free SMS Balance → *142#
Calling Balance → *145#
Free Local Minutes → *148#
Active Data Plans → *111*6*1#
Usage Allowance → *111*6*2#
Best Offers → *111*8#
Offers → *121#
Low Balance Services → *111*9#
Bonus Cards → *111*7*#
Vodafone Delights → *111*1#
Last Three Calls → *111*3*1#
Last Three SMS → *111*3*2#
Last 3 Charges → *111*4#
Last 3 Recharges → *111*5#
--------------------------

TATA DOCOMO USSD Codes:

Know Your Number → *1# or *580#
Balance Check → *111#
GPRS or Internet Data Check → *111*1#
Customer Care → 121
DND(Do Not Disturb) Call → 1909 or SMS → START DND to 1909
Recharge *135*2<Recharge Pin>#
Balance Inquiry → *191*2#
Validity → *191*3#
Service Points → *191*4#
Last 3 Recharge History → *191*5#
Status of free usage(Pool Balance) → *191*6#
Start/Stop Services → *191*7#
Service Request → *191*8#
Customer Preference → *191*9*1#
Home Zone Locations → *191*9*2#
Daily SMS Count → *191*9*3#
DATA → *191*9*4#
CALL → *191*9*5#
Prepaid Bill Request → *191*9*6#
Edit & Add Account Details → *191*9*7#
Special Offers → *191*9*8#
3G Internet Packs → *141*1#
Local Flavour → *141*2#
ILD Packs → *141*3#
New Internet Packs → *141*4#
Daily/Weekly Packs → *141*5#
Music Unlimited → *141*6#
Chat Zone → *141*7#
Discount Zone → *141*8#
Talk More → *141*9#

_______________________

Airtel USSD Codes:

Balance Check → *123#
Check Your Number → *140*1600# or *282#
Daily and Monthly SMS pack → *555# or *777#
Special Five Offers → *222#
Airtel Gift Service → *141#
Facebook Fontwise Service → *325#
My airtel My Offers → *121#
Check GPRS Data → *123*7# or *123*10#
Daily SMS Count → *125*5#
Mobile Office Activation or Deactivation → *567#
Direct Call Customer Care → 198p2p1p4p2
DND service call → 1909
Twitter service → *515#
3G data balance → *123*11#

_______________________
Idea USSD Codes:

Balance Check → *212# or *130# or *123#
Idea Service Menu → *147#
Check Your Number → *789# or *100# or *1#
Account balance → *456# or *457#
Check GPRS Balance → *125# or *131*3#
SMS Balance → *451#
Balance Transfer *567*Mobile Number*Rs.#
Idea Service → *147#
Idea Pack → *369#
Idea Price → *567#
Customer Care → 12345
Idea Menu → *111#
Active 3G → ACT 3G to 12345
Deactive 3G → DEACT 3G to 12345
GPRS Setting → SET to 12345

_______________________
BSNL USSD Codes:

Balance Check → *123#
GPRS/3G Data, Local SMS, Onnet Voice, GPRS Data Night, All Active STVs by SMS → *112#
SMS Local → *123*1#
National SMS → *123*2#
Network Call → *123*5#
Local Network Call → *123*6#
Night GPRS Pack → *123*8#
Video Call Balance → *123*9#

_______________________
Reliance USSD Codes:

Balance Check → *367# or *306# or *402#
Check Internet Data → *333*1*3*1# or *367*3#
Check Your Number → *1#
Recharge → *368# or *305*<1 digit pin>#
Special Packs → *777#
Caller Tunes → *999#
Packs → *123# or *321#
Free Net → *123*099#

_______________________
Aircel USSD Codes:

Check Your Own Number → *1# or *234*4#
Balance Check → *125# or *127#
GPRS Data → *126*1# or *126*4#
Available minutes and SMS → *123#

_______________________
Uninor USSD Codes:

Balance Check → *222*2#
Check SIM Card Number → *222*4#
_________________

Monday 2 March 2015

After 10th financial help for Studies by INFOSYS based NGO

Hi All,

Will you please post this message in the known groups so that it gets circulated, thanks.

If you have come across any bright students coming from poor financial background who have finished their 10th standard this year and scored more than 80%, please ask them to contact the NGO - Prerana (Supported by Infosys foundation).

The NGO is conducting a written test and those who clear the test will be eligible for financial help for their further studies.

Please ask the students to contact the people mentioned below to get
the form:

580, Shubhakar, 44th cross,
1st A main road,
Jayanagar, 7th block,
Bangalore.

Contact numbers:
1. Ms. Saraswati - 99009 06338
2. Mr. Shivkumar - 99866 30301
3. Ms. Bindu - 99645 34667

Even if you don't know anyone, please  pass on this info, someone might be in need of this.

Thanks

Saturday 14 February 2015

Free Cancer Treatment

Good news to all CANCER patients.
KOTTAKKAL ARYA VAIDYA SALA is offering special FREE treatment with medicines for all cancer patients undergoing chemo therapy and radiation.  The chief physician Padmasree Dr. P. K. Varrier is directly meeting patients and the result is quiet miraculous. Kindly pass the message to all and let our patients get certain relief using traditional Kerala Ayurveda. Booking number is 0483 2806639.

Wednesday 21 January 2015

Heart Care...

👉Are you a heart patient?Is your Ejection Fraction below 35%?
👉Are you suffering from heart failure?
👉Have you ever had a heart attack?

👉If your answer to anyone of these is yes, then you are at the risk of Sudden Cardiac Arrest 

👉(SCA). SCA is more fatal than heart attack and is a leading cause of death across the globe.

👉Check with your cardiologist today. To know more,
👉Visit:- www.healthyheartforall.org/ 
👉Or call our toll free number: 1800-209-5123.

Tuesday 20 January 2015

PARACETAMOL / CROCIN dangerous

PARACETAMOL / CROCIN dangerous
. ..............................................................
Parsees (A sect in India) used to take their Dead & lay them to rest @ huge 'Wind Towers' (round structures that Look like Giant Water reservoirs, but open to the air)...The Parsees never buried their dead, nor burned them.  They leave them to the Birds of Prey (Vultures) to be eaten thus completing the Life Cycle..

Around 10 years ago, it was noticed that the Birds are dying off. Not many of them were left to consume the dead bodies (which started rotting away)...So, the Parsees had to change this mode of dealing with their dead.. BUT, they wanted to know why a Custom that survived for hundreds of years, had to be suspended?!!
They did Autopsies on Dead Birds (they were dying in huge numbers)..What was the Culprit??? PARACETAMOL (PANADOL)...!!   People started consuming pain-killers a decade ago, Panadol STAYS in the Liver for a Long Time...It ultimately accumulated in the Birds' systems & they could not cope with it! 
Interesting to know...  
PANADOL 
My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patients and he knows some of the doctors quite well. The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL / PARACETAMOL. 
In fact, they will turn Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver. According to the doctor: Panadol will remain in the body for at least 5 years.....!! 
And according to the doctor, there was an air-hostess who consumed lots of Panadol as she needed to stand all the time and work under lots of pressure. She's now in her early 30's, and she is undergoing kidney cleaning (DIALYSIS) every month.
Whenever we have a headache, that's because it is due to the electron / Ion imbalance in the brain.   Some alternative solution to cope with headache is to Drink lots of water. 
Another method will be to submerge your feet in a basin of warm water so that it brings the blood pressure down from your throbbing head. 
As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain). We all will fall ill as we age.

Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer), when you need to have a surgery or operation, you will need a much more amount of general anaesthesia. 
The thought is scary enough to turn me to Herbal Medicine or other healthier alternative. Value your health, value your life, THINK TWICE before you easily pop that familiar pill into your mouth again. 
Please don't take PANADOL always and try to send this to people you care.

In India it is sold as CROCIN or METACIN.

Wednesday 7 January 2015

Even the fittest human has to take care about SLEEP

Ranjan Das, CEO and MD of SAP-Indian subcontinent died after a massive cardiac arrest in Mumbai recently.
One of the youngest CEOs, he was only 42.

What killed Ranjan Das?

He was very active in sports, was a fitness freak and a marathon runner.

After his workout, he collapsed with a massive heart attack and died. He is survived by his wife and two very young kids.

It was certainly a wake-up call for corporate India. However, it was even more disastrous for runners.

The question arises as  to why an exceptionally active, athletic person succumbed to a heart attack at 42 years of age.

What is the real reason?

Everyone missed out a small line in the reports that Ranjan used to manage with 4-5 hours of sleep.

In an earlier interview of Ranjan on NDTV in the program 'Boss' day out', Ranjan Das himself admitted that he sleeps less and would love to get more sleep.

Short sleep duration (<5 or 5-6 hours) increases risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night.

Young people (25-49 years of age) are twice as likely to get high BP if they sleep less.

Individuals who sleep less than 5 hours a night have a 3-fold increased  risk of heart attacks.

Just one night of sleep loss increases very toxic substances in body such as Interleukin-6 (IL-6), Tumour necrosis factor-alpha (TNF-alpha) and C-reactive protein (CRP). They also cause cancer, arthritis and heart disease.

Sleeping for <=5 hours per night leads to 39% increase in heart disease. Sleeping for <=6 hours per night leads to 8% increase in heart disease.

What is ideal sleep?

In brief, sleep is composed of two stages: REM (Rapid Eye Movement) and  non-REM. The former helps in mental consolidation while the latter helps in physical repair and rebuilding.

No wonder when one wakes up with an alarm clock after 5-6  hours of sleep, he/she is mentally irritable throughout the day (lack of REM sleep).

And if somebody has slept for less than 5 hours, the body is in a complete physical mess (lack of non-REM sleep), the person is tired throughout the day and immunity is way down.

In conclusion:
Barring stress control, Ranjan Das did everything right: eating proper food, exercising, maintaining proper weight. But he missed getting proper and adequate sleep, minimum 7 hours. That killed him.

We are playing with fire if we are sleeping less than 7 hours even if we have low stress.

Do not set your alarm clock under 7 hours.

Ranjan Das is not alone.

Do Share it with all the Good People In ur Life...😊😘

From:
DR.N Siva
(Senior Cardiologist)

Copy and paste...u might save lives..